Swimmers Aged: Boys 11 – 15 Years / Girls 11 – 14 Years

lCoach: Hayley Baker This e-mail address is being protected from spambots. You need JavaScript enabled to view it

lThis group is for swimmers who are striving to reach the Top Squad and National Level Swimming. Every swimmer going in to Junior Potential should have the aim of eventually reaching the Top Squad.

lPerformance Criteria:

lSwimmers must be within 10 % of the NQT at the start of the season (SEPT)

lThe commitment criteria:

l12.5 Hours Per Week Available - Selected Swimmers will be invited to train once per week in the National Squad

lMonday morning is compulsory training for all squad members

lAttend a minimum of 9 hours per week for boys 11 years and under.

lAttend a minimum of 10 hours per week for boys aged 12 and girls aged 11—12 years

lAttend 11.5 hours per week for all other ages

Training Times

12.5 Hours per week